Capsule shell [gelatine, glycerol, purified water, colours (black, red and yellow iron oxides)], pumpkin seed oil (cold pressed), L-glutamic acid, magnesium oxide, vitamin C (ascorbic acid), bulking agent (soybean oil, mono- and diglycerides of fatty acids), lecithin (unbleached), wheat germ oil (cold pressed), vitamin E (dl-alpha tocopheryl acetate), selenium yeast, L-alanine, lycopene, zinc oxide, saw palmetto standardised extract, vitamin B6 (pyridoxine HCl), stinging nettle root extract, Pygeum africanum bark standardised extract, cupric sulphate, chromium picolinate.